Schools - YogaSchool Programs can be tailored to address health and well-being objectives for your school.
These programs incorporate all elements of yoga - breath awareness, mindfulness, simple meditation activities and physical movement. Schools - Mindfulness MattersThe Mindfulness Matters Program is an 8 week program that teaches kids and their class teacher how to incorporate mindfulness in their day to day school activities.
This program brings, calm, concentration and connection to school days. |
Kindy & Day Care CentresPrograms can be tailored to suit your centre and the children in your care.
Sessions are 30-40 minutes and involve breath awareness, mindfulness activities movement, stories, games and fun. Each Term follows a different theme. Term 1 - Introduction (Getting to know the Kindy Yoga way) Term 2 - Adventures (Under the Sea, Jungle, Dinosaurs, Space) Term 3 - Story Book Yoga (Bringing to life favourite well known stories) Term 4 - Feelings; Getting Ready for School (Recognise and talk about our emotions) |
Studio ClassesStudio classes occur every term for 8 weeks for different age groups.
5-8 years on Tuesday 9-12 years on Thursday 3:30-4:30pm Casual attendance welcome These programs incorporate all elements of yoga - breath awareness, mindfulness, simple meditation activities and poses. And games that build on the concepts we learn through our yoga practice. |